All Posts

Joanne F.

Joanne F.

In my first 5 weeks of the challenge I lost 7lbs and 2% body fat. I loved the results so much that I didn’t want to end this journey there so I signed up for another 5 weeks . Totaling 10lbs lost. Weight loss wasn’t the only benefit. I started...

Read more

Jan C.

Jan C.

I started the program a year and a half ago. I was not planning to, but my husband was doing the challenge and pushed me into it. I did want to lose weight so that my clothes would fit better, but it seemed like way too much work to me. I had...

Read more

Rosi H.

Rosi H.

My goal through this process was first to lose weight, mainly body fat, but also to just learn to be more aware and educated in regards to the types of foods I was putting into my body and understanding how to read labels on food items more...

Read more

Jessica S.

Jessica S.

Working with Lifestyle Nutrition and Becca has been the change that I needed in my life! I started with a 5 week challenge in Fall of 2017 and since have continued on with her monthly one on one coaching. I will say, I was encouraged by a few of...

Read more

Jed M.

Jed M.

I started with Lifestyle Nutrition during a 5-week challenge and continued on past it because I had put on some weight over the last several months and after seeing the success some of my fellow athletes had with tracking their food and Lifestyle...

Read more

Cheryl D.

Cheryl D.

I may not appear to have a huge transformation change on the outside, but over the past 2 years, I have and continuously am shifting my MINDSET & PURPOSE with my relationship to FOOD and health/fitness overall. In 2016, 3 years after...

Read more