About Lifestyle Nutrition

Lifestyle Nutrition was founded with the understanding that the support and accountability of a nutrition coach is just as important as the knowledge they provide. Nutrition is not a ‘one-size fits all’, and you shouldn’t be forced into a template of a program. You are different. You have different needs, a different past, and a different lifestyle than the individual next to you.

We believe that the best diet is the one that works for YOU, which is why our coaches work with you on an individual basis to provide a specific approach to fit your lifestyle and experience. We work to help you develop a better understanding of food, a better relationship with food, and build routines and habits that will help you reach your goals and maintain them.

Our approach goes beyond the nutrition. We focus on the lifestyle and the support needed to succeed. Changing your habits, your routines, and your diet is no easy task and you shouldn’t have to do it alone.

We will not say it is easy, because nothing worth having ever is, but if you are ready to make the changes, we are ready to help.